"You don't have to fashion yourself after anyone else. Who you offer to the world right now is more than enough."

Weights

December 7, 2017

I was somewhere around the age of 15 when my subconscious began to internalize the idea that singleness was going to be a way of life for me.

November 12, 2017

One month ago I was in my feelings about fellow colleagues meeting Oprah; last week I got my chance.

October 20, 2017

And 200-plus comments about what a "big black whale" I am confirm as much.

September 12, 2017

On August 22, I completed my 90-day transformation with a total loss of 17 pounds, 9 inches, and 1 clothing size.

August 17, 2017

A Tale Of Being Burnt Out On Workplace Disrespect

August 15, 2017

When Internet trainers started stealing my transformation picture and passing the results off as their own, I got upset; then I got inspired.

August 15, 2017

Want to get a taste of my 90-day transformation experience first-hand? Join me this Saturday as I host a Be Enough Bootcamp with my trainer, Jah Washington.

August 8, 2017

I know part of the body positivity wave is to say we don't need anyone -- not even men -- to affirm us, but does that automatically make it a problem when one does?

August 2, 2017

Spend your Friday night with me, Samsung, and an amazing group of women as we show you how to love your body!

August 1, 2017

Let me start by saying that whole "just get it over with" headline is nowhere near as shady as it sounds, but it is what I had to tell myself to get back on track with this 90-day transformation.

Weeks six-nine of my transformation period were pretty much shot by a trip...

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