I was somewhere around the age of 15 when my subconscious began to internalize the idea that singleness was going to be a way of life for me

One month ago I was in my feelings about fellow colleagues meeting Oprah; last week I got my chance.

And 200-plus comments about what a "big black whale" I am confirm as much.

On August 22, I completed my 90-day transformation with a total loss of 17 pounds, 9 inches, and 1 clothing size.

A Tale Of Being Burnt Out On Workplace Disrespect

When Internet trainers started stealing my transformation picture and passing the results off as their own, I got upset; then I got inspired

Want to get a taste of my 90-day transformation experience first-hand? Join me this Saturday as I host a Be Enough Bootcamp with my trainer,

I know part of the body positivity wave is to say we don't need anyone -- not even men -- to affirm us, but does that automatically make

Spend your Friday night with me, Samsung, and an amazing group of women as we show you how to love your body!

Let me start by saying that whole "just get it over with" headline is nowhere near as shady as it sounds, but it is what I had to tell myself to get back on ...

The quickest way to ensure a conversation with me goes absolutely nowhere is to approach me on some big girl bullshit.

"Compulsive eating is an attempt to avoid the absence of love, of comfort, of knowing what to do." And it never works.

Start 2018 off right at the Being Enough Retreat with me, Dr. Crystal Jones, and HolistiCiLyfe in Carriacou Island, Grenada.

In my latest column for Hinge IRL, I address the issue of being fetishized for your size when dating online.

Sometimes when you're a part of the undesirables you don't know any other way to be.

Asking in no way guarantees you'll get what you want but, theoretically, it puts you one step closer to getting what it is that you desi

I broke through the plateau, which is diet speak for I trusted the process and started eating proteins and greens like a good little client.

I was 20 year's old before I wore a sleeveless top in public. Now I'm braving the heat in crop tops and short because, well, it&#39

Already, I've started doing the most --obsessing over the scale -- and yet not enough -- recognizing my true progress -- again.

Gabourey Sidibe may not need that support, but I do.