Health 2/2

Sometimes I Do The Most When I Work Out To Overcompensate

I've always had trouble tuning out the voices in my head that tell me other people will judge me if I can't keep up.

Brande Victorian

Mar 20, 20173 min read

The only person you owe an explanation of your food choices to is yourself.

Brande Victorian

Mar 16, 20174 min read

None of these pills is a substitute for healthy eating or hard work, they simply make the pay off for doing so that much greater.

Brande Victorian

Mar 15, 20173 min read

It took me a while to realize eating healthy and working out are stabilizing in the midst of chaos.

Brande Victorian

Mar 8, 20173 min read

A lot of people's motivation for losing weight is to look "better," but I never felt better physically or emotionally than I d

Brande Victorian

Mar 1, 20173 min read

I figured I couldn't go wrong aligning myself with the eating habits of the man who was after God's own heart.

Brande Victorian

Feb 22, 20174 min read

Some days I look at myself in the mirror and I can't believe I'm here again. Here being trying to lose weight for the umpteenth time. I...

Brande Victorian

Feb 15, 20173 min read

While I had great success during my last weight loss attempt, I also did a few things wrong.

Brande Victorian

Jan 16, 20173 min read