Brande Victorian
90-Day Transformation Results
On August 22, I completed my 90-day transformation with a total loss of 17 pounds, 9 inches, and 1 clothing size.
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Brande Victorian
- Aug 1, 2017
- 3 min
Just Get It Over With
Let me start by saying that whole "just get it over with" headline is nowhere near as shady as it sounds, but it is what I had to tell...
Brande Victorian
- Jun 22, 2017
- 2 min
90-Day Transformation Week 4:30 Days In, 10 Lbs ↓
I broke through the plateau, which is diet speak for I trusted the process and started eating proteins and greens like a good little client.
Brande Victorian
- Jun 11, 2017
- 2 min
90-Day Transformation Week 3: Get Off The Scale
Already, I've started doing the most --obsessing over the scale -- and yet not enough -- recognizing my true progress -- again.
Brande Victorian
- Jun 5, 2017
- 3 min
90-Day Transformation Week 2: I'm Back And I'm (Slightly) Better
After a rocky first week eating wise -- and a few days of burning quads -- I started the second week of my 90-day transformation more focuse
Brande Victorian
- May 29, 2017
- 4 min
90-Day Transformation Week 1: I Wasn't Ready
I thought physical fitness would be my biggest hurdle this week, but I quickly learned I wasn't mentally prepared for training again.
Brande Victorian
- May 22, 2017
- 5 min
Why I'm Doing Personal Training Again
Despite my missteps with PT in the past, here's why I'm giving it another go.
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