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90-Day Transformation Results
On August 22, I completed my 90-day transformation with a total loss of 17 pounds, 9 inches, and 1 clothing size.
Brande Victorian
Sep 12, 20172 min read
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Just Get It Over With
Let me start by saying that whole "just get it over with" headline is nowhere near as shady as it sounds, but it is what I had to tell...
Brande Victorian
Aug 1, 20173 min read
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90-Day Transformation Week 4:30 Days In, 10 Lbs ↓
I broke through the plateau, which is diet speak for I trusted the process and started eating proteins and greens like a good little client.
Brande Victorian
Jun 22, 20172 min read
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90-Day Transformation Week 3: Get Off The Scale
Already, I've started doing the most --obsessing over the scale -- and yet not enough -- recognizing my true progress -- again.
Brande Victorian
Jun 11, 20172 min read
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90-Day Transformation Week 2: I'm Back And I'm (Slightly) Better
After a rocky first week eating wise -- and a few days of burning quads -- I started the second week of my 90-day transformation more focuse
Brande Victorian
Jun 5, 20173 min read
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90-Day Transformation Week 1: I Wasn't Ready
I thought physical fitness would be my biggest hurdle this week, but I quickly learned I wasn't mentally prepared for training again.
Brande Victorian
May 29, 20174 min read
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Why I'm Doing Personal Training Again
Despite my missteps with PT in the past, here's why I'm giving it another go.
Brande Victorian
May 22, 20175 min read
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