Brande VictorianSep 12, 20172 min90-Day Transformation ResultsOn August 22, I completed my 90-day transformation with a total loss of 17 pounds, 9 inches, and 1 clothing size.
Brande VictorianAug 1, 20173 minJust Get It Over WithLet me start by saying that whole "just get it over with" headline is nowhere near as shady as it sounds, but it is what I had to tell...
Brande VictorianJun 22, 20172 min90-Day Transformation Week 4:30 Days In, 10 Lbs ↓I broke through the plateau, which is diet speak for I trusted the process and started eating proteins and greens like a good little client.
Brande VictorianJun 11, 20172 min90-Day Transformation Week 3: Get Off The ScaleAlready, I've started doing the most --obsessing over the scale -- and yet not enough -- recognizing my true progress -- again.
Brande VictorianJun 5, 20173 min90-Day Transformation Week 2: I'm Back And I'm (Slightly) BetterAfter a rocky first week eating wise -- and a few days of burning quads -- I started the second week of my 90-day transformation more focuse
Brande VictorianMay 29, 20174 min90-Day Transformation Week 1: I Wasn't ReadyI thought physical fitness would be my biggest hurdle this week, but I quickly learned I wasn't mentally prepared for training again.
Brande VictorianMay 22, 20175 minWhy I'm Doing Personal Training AgainDespite my missteps with PT in the past, here's why I'm giving it another go.